CARDEL PLACE OFFERS TRI
Cardel Place just introduced a new Coached Adult Triathlon training program which starts in February 2012!!!
Try a Triathlon for your first time, or work towards improving on a previous one. All registrants receive a plan for race goals plus a club t-shirt.
Cardel Place is offering two new and unique triathlon coached sessions for kids 8 to 11 and juniors 12 to 16. Check out the detail at www.cardelplace.com and register for January 2012 start!!
Program Offerings
Our programs often utilize running to help establish a goal. This is the first element for success. Once participants set that goal Blacktoes coaches work closely to configure a training program and schedule, with constant feedback directly to the individual. Part of the configuration of a program, which is specific and unique to the person is information and data established prior to exercising. Items such as nutrition, VO2 max, body composition, prior fitness level and current habits are all key elements.
Full Membership
This
program provides you with on-going access to a team who will work with
you to establish that "Life Improvement" plan centered around running
training. Our first program is well underway and the
comments and feedback are great!
Look for new plans coming soon in 2012. Get ready to restart your life!!
Thanks for all those who joined our inaugural program in Airdrie.